Seems everyone well just about everyone wants to drop a few pounds or more!  For those who don’t, well we don’t like them! LOL    Sometimes it is a tough decision for lots of reasons!  It’s hard if you have kids and a spouse that won’t eat what you need to eat.  It’s hard if…

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I will be the first to say being overweight is not good!  Not good at all!  Being overweight is bad for your heart, your joints, and let’s face our self esteem!  So I am not telling you being overweight is a good thing……….but I am telling you that you can still be healthier with the…

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