Carb Control That Works!

I am so excited to announce my new product!  Our Carb Blocker is a game changer!   Now I am not saying go Carb Crazy!  I am saying sometimes we miss our carb foods!  So when you really want those fries or pasta, you can be forgiven!!  Yes Guilt Free!  Not only that this is a…

Read More

Fall is here!! Salty Caramel or Pumpkin Spice

We have our yummy regular Skinny Coffee and now we have Salty Caramel and Pumpkin Spice!   Falls just demands flavored coffee!  I love the Salty Caramel!  It’s like a cup of Dessert!   Now Pumpkin Spice too!  So Keto doesn’t have to be boring!  Our Original Keto Coffee is awesome to add your favorite flavor too! …

Read More

Just Celery? Really?

Think of a Celery Stalk being a straw.  Where it is planted is where it will draw up the nutrients!  Our Just Celery is Organic and immediately processed with cold pressing to maintain the benefits of fresh juicing. Freeze dried and the Fiber is kept in it too!   This is a whole new level of…

Read More

The New It Works Keto Friendly Cleanse is here!

They just amaze me!   Have you heard?  It’s brand new and announce today!  The New and improved Gentle Two Day Cleanse has made it’s debut!   Still gentle, now Keto Friendly now with less carbs!  Apple Cider Vinegar, Aloe, Ginger, Green Tea are just a few ingredients!   It’s not just for Keto, but it is lower…

Read More

So you want to lose weight!

Seems everyone well just about everyone wants to drop a few pounds or more!  For those who don’t, well we don’t like them! LOL    Sometimes it is a tough decision for lots of reasons!  It’s hard if you have kids and a spouse that won’t eat what you need to eat.  It’s hard if…

Read More

Do you ever think "Why bother"

Changing a lifestyle is difficult especially if you love the one you have!  But when you think about why you are trying to be healthier, trying to lose those pounds, trying to just eat healthier and taking your Health Supplements, stop and look at your family history, that could change how you feel! My mom…

Read More

Keto and Non-Scale Victory!

Yes I know! Non-Scale Victory,  That is a strange term but it is real!   Some who do Keto see pounds falling off right a way and others(yes me) have that non scale victory thing!  At first but it gets better!  Don’t dismay!  Do you Keto thing and stay off the scales!  Don’t even think about…

Read More

I may be over weight but………

I will be the first to say being overweight is not good!  Not good at all!  Being overweight is bad for your heart, your joints, and let’s face our self esteem!  So I am not telling you being overweight is a good thing……….but I am telling you that you can still be healthier with the…

Read More

Health and Wellness Inside Out

Health supplements and Healthy Diet is one way YOU can control your Health. I’ll be the first to say I slip up now and then!  Especially when it comes to the Diet.  I love to try new recipes and I love to eat!  Several years ago I lost my Thyroid and everything changed when it come…

Read More