Archive for May 2019
Freedom! On This Memorial Holiday what is your freedom?
Freedom can mean so many things, but on this Memorial Day we need to take a moment and know that our Freedom was never Free but came at a very high cost of lives of other Americans. We often say Happy Memorial Day, when really it is a sad day but a day of gratitude. …
Read MoreWhy Take It Works Greens?
I have my own experience with these Greens and I know how dramatic it can sound………..but they changed my life! I am a Thyroid patient, I don’t have one! I was struggling by mid afternoon to just exist! Chronic Fatigue every single day! In two weeks of taking the Greens (yes I was the worst…
Read MoreSo you want to lose weight!
Seems everyone well just about everyone wants to drop a few pounds or more! For those who don’t, well we don’t like them! LOL Sometimes it is a tough decision for lots of reasons! It’s hard if you have kids and a spouse that won’t eat what you need to eat. It’s hard if…
Read MoreDo you ever think "Why bother"
Changing a lifestyle is difficult especially if you love the one you have! But when you think about why you are trying to be healthier, trying to lose those pounds, trying to just eat healthier and taking your Health Supplements, stop and look at your family history, that could change how you feel! My mom…
Read MoreKeto and Non-Scale Victory!
Yes I know! Non-Scale Victory, That is a strange term but it is real! Some who do Keto see pounds falling off right a way and others(yes me) have that non scale victory thing! At first but it gets better! Don’t dismay! Do you Keto thing and stay off the scales! Don’t even think about…
Read MoreI may be over weight but………
I will be the first to say being overweight is not good! Not good at all! Being overweight is bad for your heart, your joints, and let’s face our self esteem! So I am not telling you being overweight is a good thing……….but I am telling you that you can still be healthier with the…
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